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Reflexology is done on your feet while you're reclined comfortably starting with several relaxation techniques to help you relax and get the feet accustomed to touch. The reflexologist then works the reflexes of the entire foot and around the ankle using only their fingers and thumbs noting any sensitive areas. It is completely normal for the reflexologist to find tender areas as long as it is not too painful. If so, less pressure is used or the tender spot is alternated with work on another area and relaxation techniques to keep you comfortable.

All the benefits of a reflexology session but catered mostly to helping relieve some of the discomforts of pregnancy. Reflexology is safe and very important for providing relief from tension and stress during your entire pregnancy. Includes phone and in-person consultation.

A great addition to your foot reflexology session or is available separately. Fitting for tired, overworked hands.

A unique style of massage that integrates compressions, slow intentional strokes, trigger point therapy & light stretching. This is done in a gradual manner using light, medium or firm (not deep) pressure throughout the massage depending on how the muscles respond to touch. This time can be used to focus on specific areas or just provide a relaxing full body massage.

A unique style of massage that integrates compressions, slow intentional strokes, trigger point therapy & light stretching. This is done in a gradual manner using light, medium or firm (not deep) pressure throughout the massage depending on how the muscles respond to touch. This time can be used to focus on specific areas or just provide a relaxing full body massage. Additionally, natural basalt stones are heated to the right temperature and incorporated into your massage for a higher level of relaxation.