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Peace & Balance

for

Mind, Body, and Soul

Services

$60/Hour Flat Rate for All Services 

Foot Reflexology

Reflexology is the steady pressing of points on the bottom of the feet that correspond to specific parts of the body which helps aid the body’s natural healing process and functions of the body systems. Reflexology promotes deep relaxation and balance in the body, mind and spirit. Reflexology session includes cleansing of the foot, relaxation techniques and reflexology techniques on all the reflexes. Reflexology can also be done on the hands in cases of broken bones, sprains, surgery or athlete's foot.

30 Minutes

60 Minutes

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Shiatsu

A Japanese word meaning "Finger Pressure", Shiatsu is based on traditional Chinese medicine. It is believed that illness stems from imbalances in the body's energy or "life force" that surrounds it. In Shiatsu the practitioner uses fingers, thumbs, and palms to apply slow, steady pressure on the meridians (energy channels) and acupressure points within the meridians to encourage flow and balance. Like Thai massage Shiatsu also is done on a mat with the client fully clothed.

75 Minutes

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Traditional Thai

Referred to as "Lazy Man's Yoga", Thai massage is an Eastern style of massage derived from Indian Ayurvedic principles. Thai massage is done on a comfortable mat on the floor with the client fully clothed in light, loose clothing. The practitioner starts at the feet slowly working up the body applying deep compression and assisted yoga postures. This allows the client to relax on multiple levels which opens up areas of tension and helps energy flow freely throughout the body. 

75 Minutes

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Therapeutic Massage

Our signature therapeutic massage is the integration of compressions, slow moving strokes, focused deep tissue techniques, various stretching and energy work. This is performed gently with light or medium to firm pressure to release tension even in the deeper layers of muscle.

Specific Area Focus 30 Minutes

Upper Body Focus 60 Minutes

Full Body 90 Minutes

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Therapeutic Facial Massage

The perfect relaxing mix of Western and Eastern face & head massage techniques to encourage lymph flow, calm the mind, and reduce tension in facial & head muscles. Includes steamed towels, face massage, hot/cold stones, acupressure, Indian head massage and crystal rollers.

60 Minutes

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Massage Additions