Balance & Healing

for

Mind, Body, and Sole

Menu

Starters

Choose a service to begin your healing experience.

Additional 10 Minutes $10

*Not available separately

Back Exfoliation

Start a back massage off right with a deep cleansing using doTERRA body wash & exfoliating gloves to decrease stress, improve circulation & smooth skin. Receive the exfoliating gloves as a take home gift!

Foot Bath

Treat your feet to a nice warm foot bath with soothing essential oils and natural basalt stones.

Aromatherapy

Customized aromatherapy is applied to the bottom of the feet, back & neck before your massage or to feet & hands before reflexology to start absorbing into the system.

Mains

Select a service as the main course in your healing experience or enjoy a la carte!

Ingham Method Reflexology

Reflexology is done on your feet while you're reclined comfortably starting with several relaxation techniques to help you relax and get the feet accustomed to touch. The reflexologist then works the reflexes of the entire foot and around the ankle using only their fingers and thumbs noting any sensitive areas. It is completely normal for the reflexologist to find tender areas as long as it is not too painful. If so, less pressure is used or the tender spot is alternated with work on another area and relaxation techniques to keep you comfortable.

Approx. 60 Minutes $50

Ingham Method Reflexology Maternity

All the benefits of a reflexology session but catered mostly to helping relieve some of the discomforts of pregnancy. Reflexology is safe and very important for providing relief from tension and stress during your entire pregnancy.

Approx. 60 Minutes $50

Massage

A unique style of massage that integrates compressions, slow intentional strokes, trigger point therapy & light stretching. This is done in a gradual manner using light, medium or firm (not deep) pressure throughout the massage depending on how the muscles respond to touch. This time can be used to focus on specific areas or just provide a relaxing full body massage.

30 Minutes $30

60 Minutes $60

Zen Shiatsu

Shiatsu is an Eastern form of massage that focuses on light stretching and intentional compressions to help improve energy flow throughout the body to prevent physical ailments. Shiatsu takes place on a comfortable mat with supporting pillows. It is preferred that you wear loose fitting clothing during your session as you do not have to disrobe but you have to be able to stretch and move freely.

60 Minutes $60

Sides

Incorporate a little extra garnish into your main service.


No additional time or cost.


*Not available separately

Herbal Hot Pack

Hot pack with a special blend of healing herbs applied to back, shoulders & chest. 

Hot Stone

Natural basalt stones are heated to the right temperature and used as additional tools for relieving tension.

Hand & Foot Thermal Warmer

Hands & feet are placed into electric thermal mitts & booties to receive moisturizing heat to soothe achy joints.

Cold Therapy Gel

Soothing Touch Freeze is applied after extensive therapeutic massage.

Dessert

There's always room for dessert! A sweet way to conclude your healing experience!

Additional 15 Minutes $15

*Not available separately


Focused Massage

Some extra time for focused massage on an area of your choice.

Enrich Mint Foot Rescue Mask

Enjoy a soothing mint infused foot mask from Farmhouse Fresh. This is applied after your reflexology or massage to moisturize and soften rough, cracked feet.

Hand Reflexology

A great adjunct to your foot reflexology session and is fitting for tired, overworked hands.

Face Massage

A lovely combination of steamed towels, therapeutic massage of the facial muscles plus hot & cold stones.

Scalp Massage

Calm the mind with a relaxing scalp massage with soothing jojoba oil.